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3 Types of Massage You Need to Try from Central Physio & Health

19 Mar 2019

Whether you’re recovering from an injury, need to release muscle tension, or could use a dose of total relaxation, Central Physio & Health in Surfers Paradise has just the massage for you.

Remedial Massage for Return to Health

The remedial massage is specifically meant to help the body return to normal health following an injury or musculoskeletal disorder. This deep massage is ideal for treating chronic or acute musculoskeletal imbalances as well as sprains, strains, bruising, broken bones and other injuries as long as the skin is intact.

The strokes, techniques and lubricants used during a remedial massage are based on individual needs to provide a specific therapeutic effect that aids in the healing process at the cellular level. Soft tissues respond by repairing themselves, restoring functional integrity and adapting back to optimum health.

Sports Massage

Sports massage assists in delivering you and your body to it’s optimal event-focused state. Whether it is joint restrictions, myofascial tightness, over-use syndrome, muscle spasming, cramping, corking or any other of the multitude of sporting injuries, we can help you get back in action sooner and stronger than ever.

Each massage is tailored to your particular needs and fits into a larger treatment plan designed to keep you healing and feeling great…for weeks to come! Also, when you require recovery massages from your training, pre-event directed massage or specific post event massage sessions, we are here to help.

Deep Tissue Massage

Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints. Compared to other popular massage techniques — including Swedish massage or acupressure, which tend to be lighter in pressure and can involve moving the body into certain positions — deep tissue massage is usually slower and firmer.The massage is beneficial mostly because it helps stimulate blood flow and relieve muscle tension, while at the same time lowering psychological stress and releasing “happy hormones”.

Don’t let your pain, tension or stress linger any longer. Enjoy a massage from Surfers Paradise Central Physio & Health in Chevron Renaissance Shopping Centre today.